Community Spotlight:

The Benefits of a Challenge… Alain Michelotti – a chiropractor’s view

Interview by Paul Nicholls

Here in Burpham and Jacobs Well, although relatively small villages, we have many local residents who week in and week out do the most amazing things. Whether they are working in the local community, volunteering to help others or taking on inspiring challenges. We thought it would be interesting to talk to some of these people and find out a little more about their lives and explore what it is that they do and what motivates them.

In this issue we talk to Alain Michelotti, former principal at the Guildford Chiropractic Centre, currently on London Road Burpham. Previously Alain had run the chiropractic practice but the business has now been taken on by Philip Hehir and Annie Colman and Alain remains as physiotherapist and chiropractor helping clients to manage a range of musculoskeletal complaints.

In 2019 Alain decided to take on the challenge of the infamous GR20, trail in Corsica, reputedly Europe’s hardest long-distance trek. The full Grande Randonnée (GR) 20 covers one hundred and seventy kilometres traversing Corsica’s rocky spine, with a total of nineteen thousand metres of
ascent and descent, taking fifteen days walking for a minimum of six hours a day.

We asked Alain “what made you decide to take on the GR20 in 2019?”
“I had been dreaming about this for years but had always found a good reason such as family commitments or work to put it off.

Then, one day, I realised that it was becoming more difficult to bend down and get up again without using my arms for support. That was my ‘light-bulb moment’ – if I didn’t get on with it now, I may never do it – so I decided to start preparing for a major trekking expedition.”

Did you have anyone to do the trek with or did you go it alone?
“The GR20 in Corsica is known to be a difficult trek. It’s a waymarked route running from north to south of the island which goes through some very wild and beautiful scenery. Initially, I had some serious misgivings about the wisdom of the whole idea, especially given my advancing years (all 72 of them!) so there was no way I was going to do it alone. I therefore contacted a childhood friend who I knew to be a good moun-taineer and asked him to accompany me. Having got his agreement, I was ready to start to prepare both mind and body for the challenge.”

What about preparing for the expedition itself?
“Never having done a trek of this kind before, I had a steep learning curve ahead of me. Fortunately, the internet is a valuable source of information for anyone preparing for an expedition of this kind. The first stage was to obtain all the necessary equipment and to learn how to use it. I therefore set about borrowing, hiring or buying all the kit I was going to need. As I went through this process, I came into contact with a lot of people, whose
advice, hints and tips proved invaluable to me as a complete novice.

As far as the physical preparation is concerned, the best way to challenge and train oneself is to practise hiking. Surrey is full of suitable terrain for this kind of exercise but Box Hill became my preferred training ground. My aim was to be able to walk without difficulty for a minimum of 7 hours per day with a rucksack weighing approximately 15 kilos.

Several people provided particular practical and psychological help during
my preparation. Without wishing to name anyone in particular I will just mention a couple who own a small independent local sports shop where I bought most of my equipment, my trainer at the gym where I enrolled for regular training sessions and a couple of friends who accompanied me several times on my practice hikes. No doubt these friendly facilitators will recognise themselves if they read this article.”

Many people do this sort of event as a fundraising exercise, did you do it for personal satisfaction or did you seek sponsorship?
“At the beginning I kept quiet about the challenge that I was setting myself as I was slightly concerned that I wouldn’t manage to achieve my goal. However, thanks to the support and encouragement of my wife, I soon changed my mind and decided to seek sponsorship for a local charity.

That was my ‘light-bulb moment’ – if I didn’t get on with it now, I may never do it – so I decided to start preparing for a major trekking expedition.

After much reflection (there are so many worthy causes out there), I decided on TALK, a Surrey-based organisation which supports people with communication difficulties (aphasia) after a stroke.”

Ultimately, did the the challenge live up to your dreams?
“I have often noticed that the time taken preparing for an important challenge seems disproportionally long compared to the time taken by the challenge itself. Fortunately, this is usually compensated for by the intensity of the emotions generated by the undertaking. Indeed, such was the case for my trek on the GR20. Interesting people, amusing incidents, breath-taking scenery, fascinating flora and fauna – all came together to make this one of the most memorable experiences of my life.”

As a physiotherapist and chiropractor would you recommend this sort of challenge to anyone else?
“If you are in good health, my advice would be not to postpone embarking on this kind of adventure. It will be a source of both intellectual and physical stimulation. It will allow you to discover inner resources of which you were previously quite unaware. In addition, sponsorship can be a humbling exercise and you will realise just how generous people can be.
Speaking from my own experience, and contrary to all expectations, I returned from this trek in better physical shape than when I departed and now it is no longer a problem for me to get up from a squatting position without the support of my arms. Why don’t you give it a try?”

For more information visit

Donations can be sent directly to Joanna Matthews, TALK Aphasia Support, PO Box 655, Epsom KT17 9NL


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