…supporting independence in later life.

A recent study, conducted on behalf of a regional health and social care research body, has shed light on the growing impact of Hatha Helpers – and given the thumbs up to this new kind of support role providing practical assistance to older residents in Surrey.

Delivered, at present by Home Counties Carers, through the Chores & Challenges initiative, the service is designed to help individuals manage everyday tasks and maintain their independence at home.

The research was commissioned to understand how frequent light-touch support might influence quality of life for older individuals – particularly those who do not require care but still face challenges in managing day-to-day tasks.

The findings were encouraging. Clients who took part in the study reported:

• Greater control over their everyday lives
• Improved feelings of safety and enjoyment
• A noticeable uplift in cleanliness and comfort at home
• Enhanced overall wellbeing and life satisfaction

Clients are matched with Hatha Helpers – local individuals offering hands-on assistance with tasks like digital support, housework, shopping, paperwork, coordinating tradespeople, and more. But the feedback suggested that it wasn’t just about ticking off jobs. Many participants highlighted the emotional and social value of regular contact with someone they trusted.

“It feels like someone’s on your side,” said one client. Another described the service as “a great experience with someone who cares.” One client shared how the help they received following a knee replacement made a meaningful difference in their recovery and confidence.

Importantly, the role of the Hatha Helper is being recognised as an exciting new addition to the care sector – one that has the potential to revolutionise the current social care model. By offering responsive, flexible, and preventative support, this approach could ease pressure on formal services while helping more people to live well for longer.

Lucinda Kalupka, founder of Home Counties Carers, the organisation behind the initiative, said:

“The findings reflect what we’ve observed over time – that early support focused on day-to-day living has a measurable effect on wellbeing. This model fills a crucial gap between no support and full-time care, especially for people in their later years who may feel isolated or overwhelmed but not in need of medical attention.”

The Chores & Challenges model blends community connection with a sustainable service structure, allowing Hatha Helpers to provide practical support while fostering trust and continuity. In some cases, this has included supporting clients on outings or holidays – offering not just help, but new experiences too. From light housekeeping and gardening to running errands and helping with admin, or simply offering warm companionship, Hatha Helpers are a trusted presence when family or friends aren’t always available. Part helper, part organiser, part companion.

Kalupka added: “We’re now in conversation with local health and care providers to explore how the model can be expanded to reach more people who would benefit. The research has helped us articulate its value in a way that’s clear and evidence-based.”

To learn more about Hatha Helpers and Chores & Challenges, visit www.homecountiescarers.co.uk/chores-and-challenges or call 01483 224 985 (option 2).